Great for snacks, mixed fruits, yogurt, oatmeal, or salads
Vitamin A, B-complex Vitamins in which convert foods into energy, relieve stress, improving blood cells
Dried Mango are in rich of Vitamin A, which keeps skins and mucous membranes healthy to fight against bacteria and virus. Also, Vitamin A can promote eye health, and lower risk of macular degeneration, and for older adults may cause of leading blindness.