Diets aren't a solution for a transformation. Choosing a healthy lifestyle is what will produce results. The 30 day whole food challenge consists of clean eating only. All recipes incorporate ingredients at your local supermarket and can be made by anyone.
All Recipes omit -added sugar or artificial sweeteners -alcohol -grains -legumes -dairy
Here's A Small Glimpse- southwestern beef stew with tomatoes, olives, and chiles paleo pumpkin chili beef curry moroccan beef stew with lemons and butternut squash garlic roast beef roast italian meatball zoodle soup tender pot roast with holy grail gravy rotisserie chicken + "baked" sweet potatoes chipotle barbacoa tacos coconut turmeric chicken lemon chicken with rosemary chicken marinara with basil zucchini noodles pulled pork and roasted vegetables