Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery
- Description|Table of Contents|Author|Excerpts|Sample Content|Quotes|more than 600 anatomical imagery exercises to improve posture and body alignment release excess tension and prevent injuries;|over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts;|four audio files containing guided imagery exercises led by Franklin and set to music; and|updated chapters throughout the book including new material and exercises to address fasciae and connective tissue.
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 9781718200678
ReleaseDate 2022-11-01
UnitCount 1
EANs 9781718200678