Eat Fat & Get Thin Sound Counterintuitive?? Take a Closer look...
Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!
Introducing the EAT FAT GET THIN Revolution...
Why Eat Fat to Get Thin?
Time and time again, scientific studies show that people on High Fat Low Carb Diets Lose much more Weight, faster, than people on Low-Fat diets, even when the low-fat dieters are actively restricting calories.
Why?
Because eating FAT does not Make you FAT!
Eating CARBS does!
By eating a High Fat Diet, you are sustained throughout the day. You don’t get the sugar spikes and then sugar crashes. Believe it or not, fat yields 3 times more energy than Carbohydrate!
You don’t need the cake and coffee to stimulate you in the afternoon slump.
On this diet you'll be getting plenty of Healthy Fats from cold pressed oils, nuts and seeds,grass fed meat and eliminating all unnatural and processed foods.
This book will use a step-wise approach to take you through the Eat Fat Get Thin Diet and further beyond into the practical application of making healthy and super tasty recipes. You will find a FULL nutritional breakdown at the end of each recipes, so you can keep track of your calories & macro's.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
Think of the High Fat Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.
This book will teach you exactly what you need to know about the Eat Fat Get Thin Diet as well as it's many Advantages and Health Benefits.
Some of the Profound Benefits You will Experience when consuming these High Fat Recipes:
Accelerated Fat Loss
Increase Energy Levels & Vitality
Appetite Control
Improved Mental Focus
Mood Stabilisation
Stabilised Blood Sugar Levels
Lower Cholesterol
Hormonal Balance
Here's A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this book:
Mediterranean Pecorino Romano Breaded Cutlets
Oriental Garlicky Chicken Thighs
Pordenone Cauliflower Lasagna
Roasted Lemony Chicken & Prosciutto with Brussels sprouts
Roquefort Spinach, Zoodles and Bacon Salad
Sour Avocado and Chicken Moussaka
Spicy Italian Sausage and Spinach Casserole
Squash Spaghetti Lasagna Dish
Slow Cooker Thai Fish Curry
Smoky Pork Cassoulet
Sage and Orange Glazed Duck
Tartar Keto Cookies
Cheesy High Fat Bread
Lemon Cheesecake Breakfast Mousse
Berry Breakfast Shake
Cacao and Raspberry Pudding
Coco and Blueberry Smoothie
Creamy Chocolate Milk
Blueberry Almond Smoothie
Fast Protein and Peanut-Butter Pancakes
Guacamole Bacon and Eggs Breakfast
Hemp Muffins with Walnuts
Strawberry Pudding
Minty Avocado Lime Sorbet
Morning Zephyr Cake
Sour Hazelnuts Biscuits with Arrowroot Tea
Wild Strawberries Ice Cream
Mini Lemon Cheesecakes
Chocolate Layered Coconut Cups
Pumpkin Pie Chocolate Cups
Fudgy Slow Cooker Cake
Easy Sticky Chocolate Fudge
Over 350+ Amazing Recipes, One For Every Day of the YEAR!
Purchase this book at it's lowest price and make your Weight Loss journey Effortless!