Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the

Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

FINALLY A DIET DESIGNED FOR YOUÂ

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you canÂ

â€¢Drop those stubborn poundsÂ

â€¢Effortlessly maintain a healthy weightÂ

â€¢Change your relationship with foodÂ

â€¢Reduce your risk of diseaseÂ

â€¢Slow the aging processÂ

â€¢Exercise smarterÂ

Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Country USA
Binding Paperback
EAN 9780373892693
ISBN 0373892691
Label Harlequin
Manufacturer Harlequin
NumberOfItems 1
NumberOfPages 320
PublicationDate 2014-03-25
Publisher Harlequin
ReleaseDate 2014-03-25
Studio Harlequin

Country	USA
Binding	Paperback
EAN	9780373892693
ISBN	0373892691
Label	Harlequin
Manufacturer	Harlequin
NumberOfItems	1
NumberOfPages	320
PublicationDate	2014-03-25
Publisher	Harlequin
ReleaseDate	2014-03-25
Studio	Harlequin

Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

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