Eat Right When Time is Tight: 150 Slim-Down Strategies and

Eat Right When Time is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes
- ISBN13: 9781935254294
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Todayâ€™s women barely have time to breathe, let alone worry about their nutritional intake. Whether traveling for work, shuttling kids to music lessons and soccer practice, or simply attempting to make it to the gym at least once a month, if youâ€™re a typical woman you tend to eat on the run. You donâ€™t have time to cook; you donâ€™t have time to bring a healthy lunch from home; you donâ€™t even have time to read a menu. Thatâ€™s no way to eat â€“ and no way to live. Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with doable, practical, â€œno time/no brainerâ€ meals and snacks you can grab on the run. Patricia Bannanâ€™s ten master strategies empower you to make smart choices, even when youâ€™re tired, stressed, and overwhelmed. As a result youâ€™ll have more energy, a happier mood, and lose weight â€“ without suffering.

Eat Right When Time is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes