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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more! (Eat This Not That!)

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Eat This, Not That! Supermarket Survival Guide: Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more! (Eat This Not That!)

Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when itâ€™s time to go shopping for your family.
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With more than 50,000 food products in the average supermarket, itâ€™s no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know theyâ€™re getting the best deals?
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Eat This, Not That! Supermarket Survival Guide will steer buyers away from nutritional danger zones and protect them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!
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Based on extensive research and market reporting, Eat This, Not That! Supermarket Survival Guide finally puts the shopper in control of his or her familyâ€™s diet and health.

Country	USA
Binding	Kindle Edition
Edition	2
EISBN	9781101884454
Format	Kindle eBook
Label	Galvanized Books
Manufacturer	Galvanized Books
NumberOfPages	368
PublicationDate	2014-11-11
Publisher	Galvanized Books
ReleaseDate	2014-11-11
Studio	Galvanized Books

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