☰

Cookbooks, Food & Wine

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

Not Available / Digital Item

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating

After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfiedâ€”such as Velvety Pear and Fennel Soup, Carrot â€œFettuccineâ€ with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Â

Country	USA
Manufacturer	Harvest
Binding	Kindle Edition
ReleaseDate	2024-04-16
Format	Kindle eBook

You might also like...

Bowl: Vegetarian Recipes for Ramen, Pho, Bibimbap, Dumplings, and Other One-Dish Meals

Bowl: Vegetarian Recipes for Ramen, Pho, Bibimbap, Dumplings, and Other One-Dish Meals

Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally

Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally

Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan

Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free