EatingWell The Power of Plant-Based

EatingWell The Power of Plant-Based

What can you eat that will lead to a lower risk of heart disease and diabetes, protection against cancer, a slimmer waistline, and much more? Simple: Plant-based foods. Fruits, vegetables, grains, and nuts all work wonders. Now, editors at EatingWell bring you this new special edition The Power of Plant-Based. With science-backed research and expert advice to highlight all the upsides that come with such an eating pattern, youâ€™ll learn to build â€œA Balanced Plate,â€ including â€œ6 Ways to Get Green.â€ Then, take a front row seat for â€œMeatless 101â€ and explore whether a vegetarian or vegan lifestyle is right for you. Here youâ€™ll encounter â€œVegetarian Joy,â€ â€œA Buyerâ€™s Guide to Plant-based Milks,â€ and how to get â€œProtein: The Vegetarian Way.â€ Consider the all-important industries that supply much of your food with â€œA Broader Perspective.â€ And last, â€œGet Cookingâ€ and make the most of fresh produce with fun recipes and complete meal plans that are simple and delicious. The Power of Plant-Based is a beautiful and engaging guide to better health for you and the environment, whether youâ€™re looking to try a completely plant-driven diet, or are just looking for innovative ways to embrace the planetâ€™s healthy bounty and work more fruits, vegetables, and grains into your familyâ€™s meals. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
Country USA
Manufacturer EatingWell
Binding Single Issue Magazine
ReleaseDate 2019-08-02
EANs 9781547849307

Country	USA
Manufacturer	EatingWell
Binding	Single Issue Magazine
ReleaseDate	2019-08-02
EANs	9781547849307

EatingWell The Power of Plant-Based

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