Element Matcha - Matcha Green Tea Powder Flavored with Natural Fruit - Blueberry - (3.5oz/100g)(30 servings) - USDA Organic - Perfect for: Green Smoothies - Shakes - Baking - Matcha Lattes

5 REASONS TO DRINK MATCHA EVERYDAY

1. It's Calming

Monks in the Himalayas have drank match tea for hundreds or thousands of years to help their meditation practice. There is an amino acid in match called L-theanine that produces alpha brain waves in those that consume it. It produces a calm and focused feeling that can definitely help you tackle that next project or unwind after a stressful day.

2. It's Energizing

Matcha contains around 30 mg of caffeine per serving, which is about 1/4 the caffeine that you would find in a cup of coffee. Combined with the calming L-theanine, matcha invigorates you and focuses you without those annoying coffee jitters.

3. You'll Get Tons of Antioxidants

Some studies have found that matcha contains up to 137x more antioxidants (notably, EGCG) than regular green tea. On top of that, a serving of matcha has 60x more antioxidants than spinach. You can feel good drinking matcha while knowing that it is making you healthier in the process.

4. It Will Detox You

Matcha is a great source of chlorophyll, which is what makes plants green. Chlorophyll helps the body rid itself of heavy metals and other chemicals that build up over time.

5. It's Great for Heart Health

A study found that regularly drinking matcha was associated with lower levels of LDL (bad) cholesterol.

If these reasons aren't enough to convince you to grab a green cup of delicious, then I don't know what to tell ya. Make the switch today!