Emotional Intelligence For Dummies

• Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors
• Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings
• Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills
• Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer
• Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant