This bold flavor boasts a winning combination of spicy tangy and subtly sweet.100 Calories7G of Protein1G of SugarHigh FiberLow FatGluten FreeCertified VeganKosher (OU)Finally a snack that is delicious and is all-natural. Enlightened: the good-for-you crisp is a snack made from broad (fava) beans and is packed with great nutrition including protein and fiber. Each flavor of this yummy snack is perfectly seasoned to provide incredible flavor to match the satisfying crunch. Broad (fava) beans are a secret in healthy snacking around the world; Enlightened snacks are lightly roasted in sunflower oil sprinkled with sea salt and perfectly seasoned. Enlightened snacks have only 100 calories per 1 ounce serving and are low in fat but still provide delicious flavor. So if youre looking for a healthy alternative to salty and oily snacksthen enlightened crisps are the snack for you. Plus Enlightened healthy broad bean snacks are gluten free certified vegan and contain no soy. You dont have to compromise on great taste with Enlightened healthy snacks; each enlightened crisps snack has flavor that pops! Enlightened crisps have 7 grams protein per serving contain little or no sugar and come in 5 delicious and snackable flavors.WHAT ARE BROAD BEANS?The best-kept secret in healthy snacking! Enjoyed around the world for their delicious flavor and satisfying crunch broad beans are a nutrition powerhouse packed with protein and fiber. ENLIGHTENED CRISPS are lightly roasted in sunflower oil sprinkled with sea salt and seasoned to perfection. So go ahead... spill the beans.INGREDIENTS: Broad Beans (Fava Beans) Sunflower Oil Seasoning (Garlic Tomato Powder Onion Chili Powder Cane Sugar Yeast Extract Paprika Extract Citric Acid Natural Smoke Flavor Stevia) Sea SaltMade in a facility that processes peanuts and tree nuts.