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Strength Training Equipment

Weights & Accessories

BalanceFrom GoFit All-Purpose Weights, Dumbbell, 5 pounds

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BalanceFrom GoFit All-Purpose Weights, Dumbbell, 5 pounds
- High quality solid cast dumbbell encased in rubber
- Solid metal chrome finish contoured (ergo) handles
- Protects floors and equipments
- Hexagon shaped dumbbell heads are designed to prevent rolling and provide easier storage
- Sold as single
Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (barbells) for more sport-specific movements.

Country	USA
Brand	Everyday Essentials
Manufacturer	BalanceFrom - Exercise & Fitness
Binding	Unknown Binding
ItemPartNumber	EE-HD5BLK
Model	EE-HD5BLK
Color	Black
Size	5 pounds
UPCs	855949005834
EANs	0855949005834
ReleaseDate	0000-00-00

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