Exercise Technique Manual for Resistance Training

Exercise Technique Manual for Resistance Training
- Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 9781492596998
ReleaseDate 2021-12-08
UnitCount 1
EANs 9781492596998