Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming
- Exploring the World of Lucid Dreaming
â‚¬Å“[A] solid how-to book . . . For amateur dream researchers, this is a must.â‚¬Ââ‚¬"Whole Earth Review
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Lucid Dreamingâ‚¬"conscious awareness during the dream stateâ‚¬"is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
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Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing aÂ scientifically researchedÂ framework for using lucid dreaming. Based on Dr. Stephen LaBergeâ‚¬s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

â‚¬Â Solve problems
â‚¬Â Gain greater confidence
â‚¬Â Improve creativity
â‚¬Â Face and overcome fears and inhibitions
â‚¬Â Create a new sense of empowerment and liberation in your life

The techniques youâ‚¬ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Country USA
Brand BALLANTINE GROUP
Manufacturer Ballantine Books
Binding Mass Market Paperback
ItemPartNumber 1726068
Color Blue
ReleaseDate 1991-11-13
UnitCount 1
EANs 9780345374103

Country	USA
Brand	BALLANTINE GROUP
Manufacturer	Ballantine Books
Binding	Mass Market Paperback
ItemPartNumber	1726068
Color	Blue
ReleaseDate	1991-11-13
UnitCount	1
EANs	9780345374103

Exploring the World of Lucid Dreaming

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