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This item may be available in a different size, colour, scent, version or platform:
FINIS Foil Monofin (Large), Yellow
DOLPHIN KICK TRAINING: Promotes the development of the undulating Foil Body Motion and propulsive dolphin kick; Technique channels control the flex of the fin and encourages proper undulation
INCREASE STRENGTH AND FLEXIBILITY: Large surface area works core and leg muscles more than standard fins; Open heel increases range of motion
IMPROVED TECHNIQUE: Controls the flex of the fin and encourages correct foil movement
COMFORTABLE AND SECURE: Fits a wide range of foot sizes, allows for a secure fit; Open toe space creates the most comfortable fit
SOFT MONOFIN: Rubber blade allows swimmers to safely swim in a lane with multiple people
The Foil Monofin teaches the Foil Body Motion developed and made popular by Coach Bob Gillett. The Foil Body Motion utilizes the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of up and down kicks for propulsion throughout the entire dolphin kick movement, increasing core and leg strength. Natural rubber provides a secure and comfortable fit.