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Fabulous at 50: Redefining midlife: body, mind and spirit

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Fabulous at 50: Redefining midlife: body, mind and spirit
Turn Back the Clock on Aging!
How can you turn back the clock and make fifty feel like thirty in every respect? It ispossible. You can make your fiftiesâ€”and beyondâ€”the best years of your life. You can be fifty and fabulous.
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Janet Maccaro, PhD, CNC, tells you how as she redefines midlife and instructs you on:
- Proper nutrition for attaining vibrant health as you age
- Steps for enhanced physical, emotional, and spiritual wellness
- Tips for zapping the top eight age accelerators
- Stress, sleep, exercise, and more!
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Dr. Janet will help you manage every aspect of your midlife experienceâ€”dietary and health concerns, spiritual growth and maturity issues, anxiety and depression, the need to care for aging parents, and more. Each chapter also provides a protocol (a plan or method of action) to help you discover, manage, and redefine the aging processâ€”body, mind, and spirit.
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You can be fifty and fabulous today!

Country	USA
Author	Janet Maccaro
Binding	Kindle Edition
Edition	1
EISBN	9781599796888
Format	Kindle eBook
Label	Siloam
Manufacturer	Siloam
NumberOfPages	224
PublicationDate	2007-08-07
Publisher	Siloam
ReleaseDate	2007-08-07
Studio	Siloam

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