The Effortless Sleep Method:The Incredible New Cure for Insomnia and Chronic Sleep Problems (The Effortless Sleep Trilogy Book 1)
 Do you toss and turn all night only to fall asleep just before your alarm goes off?
Instead of being exhausted each day and wide awake each night?
Imagine going to bed at a normal time, falling asleep quickly and staying asleep all night! You are going to feel refreshed and bursting with energy... just like you did when you were a kid.
This method is so simple that you can use it tonight. No equipment, no drugs, anyone can do it.
5 stars Really works!!, 2013 Alison This book may be short, but the "trick" I learned in the book works every time! I use it every night to fall asleep, and again to get back to sleep fast if I wake up early. I have taken sleeping pills for the last 25 years, and read many books on insomnia, but nothing has worked for me like this book did. No more sleeping pills for me! Many thanks to the author!
5 stars Sleep Miracle! zzzzzzzzzzzz, 2013By A customer It works! Lots of sound advice, too!Easy to read.Would share this with a friend. Highly recommended.*One of my best purchases of the year! Â
5 stars To this. It really works!, 2013 L Noon This method really works. I was very dubious when I read the book, surely it can't be that easy, but it is! Had trouble sleeping over the past few years and I dreaded going to bed. Fell asleep easily enough but would wake an hour or so later and lie awake for hours. This method has changed all that and I can now get back to sleep very quickly. Wonderful. Thank you Elli Yeates!
5 stars 2013 CoreenI was pretty skeptical when I saw this book but thought I'd give it a try anyway since I do have problems pretty often going to sleep. Well, I tried what they suggested and whaddaya know, it worked!!! I haven't had a problem getting to sleep since! So if you have difficulty getting to sleep and don't want to use sleeping pills, try this. I found it really does work! A no pills, no-cost solution for you!
5 stars This Works, 2013 I am a seasoned citizen, and my friends and I discuss our inability to get to sleep or stay asleep or awaken at the 2 A.M. time frame and are unable to return to sleep. I got this book because I thought it might help. I've tried everything, believing that someday I might find an answer to this sleep deprivation problem, I really was skeptical, I've tried everything suggested by "experts" to no avail The book only takes about an hour to read. I'm happy to say that the hour was well spent. Finally, I have been able to follow the steps to sleep. I still have problems but I can't tell you how much better I'm sleeping. Thank you for sharing this technique Elli Yeates!
5 stars Actually works 2012 anbat Many years of all type prescription and OTC drugs that leave you dopey the next day, meditation, etc. and never really getting a good nights sleep I was ready to just give up. After reading this book, I said "yeah, right. Too simple". But I tried it. It takes a little practice, but after a week, I am getting 7 to 8 hours of restful sleep each night. This book is a godsend.
Don't wait any longer. Learn the Kaleidoscope method today and use it tonight. Scroll up to the top of the page and press the Buy Now button NOW
Country | USA |
Manufacturer | Elli Yeates |
Binding | Kindle Edition |
ReleaseDate | 2012-03-11 |
Format | Kindle eBook |