The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Have you been struggling to lose weight? Are you feeling defeated by a vicious cycle of dieting, getting no results, and spiralling into self doubt? Have you said over and over again that you feel like your metabolism is broken?Â
But don’t worry your body is giving you clues as to the causes of your weight loss resistance. Clues like stubborn weight around the abdomen, skin tags or changes to your skin’s pigmentation, digestive discomfort, difficulty falling or staying asleep, fatigue throughout the day, joint aches and pains, and getting “hangry†between meals. If any of these sound familiar, your metabolism may be sabotaging you.Â
This groundbreaking, comprehensive and compassionate book will be your guide to decoding the clues your body is giving you and ultimately help you lose stubborn weight.
In Finally Lose It, naturopathic doctor and researcher Sarah Wilson reveals how your seemingly unrelated issues with sleep, stress, digestion, and hormones may all be causing your weight loss resistance. Dr. Sarah pulls from years of personal experience overcoming weight loss resistance, as well as her career helping improve the lives of hundreds of busy professional women. She will show you that being overweight is not your destiny. You do not need one more fad diet, one more tasteless “diet food†meal. You need Finally Lose It, a 30 day step by step plan to take your life back into your control.Â
This four week program will work to balance multiple systems of the body so that you can get to the root cause of your weight loss resistance and heal once and for all. Â
Dr. Sarah writes “This book is for women who feel as though their doctors are missing something. It is for the women who do all the “right†things—eat a little, exercise a lot, and push themselves to be better—while getting no results. This book will educate you about what causes weight loss resistance…and you will discover what you need to do to overcome your obstacles.â€Â
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2018-07-26 |
Format | Kindle eBook |