Finding More on the Mat: How I Grew Better, Wiser and Stronger

Finding More on the Mat: How I Grew Better, Wiser and Stronger through Yoga

"Finding More on the Mat" is a modern-day yoga fairy tale laced with humor and honest transparency about how one woman overcame obstacles to live her best life. With great joy and candor, Michelle shows how the practice of yoga is more than the funny shapes you see on the mat; it's a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstance in our lives. You will laugh through the tears all the way to enlightenment!

Finding More on the Mat: How I Grew Better, Wiser and Stronger through Yoga