First Strike: End a Fight in Ten Seconds or Less!

STRIKE FIRST AND STRIKE FAST!

Learn how to stop any fight before it starts by mastering the art of the preemptive attack. First Strike: End a Fight in Ten Seconds or Less gives you an easy-to-learn yet highly effective self-defense game plan for handling violent close-quarter combat encounters. In this powerful and informative book, self-defense expert Sammy Franco  teaches you instinctive, practical and realistic self-defense techniques that will drop any opponent to the floor with one punishing blow. 

FIRST STRIKE WILL TEACH YOU:

• How to end a fight instantly
• How to spot and avoid being targeted for a fight
• How to deceive your opponent before hitting him
• Simple and effective fighting techniques
• Highly powerful fighting combinations that work
• How to avoid being arrested by the police
• First strike workout routines to get you started
• And much more

FIRST STRIKE BONUS MATERIAL!

• Range proficiency skills allowing you to fight in all three ranges of unarmed combat
• Ghosting skills to avoid being intimidated by your opponenet
• Secondary strikes to finish off your adversary
• Compound attack skills to keep him from getting up
• Offensive flow movements that prevent a counterattack
• Relocation principle to avoid immediate retaliation
• Advanced first strike techniques for unuusal circumstances
• Defensive skills including (blocks, parries, evasion movements)
• Beginner, intermediate, and advanced first strike workout programs
• Real-life first strike fighting scenarios to see the principles in action

PREVAIL IN THE STREETS!

First Strike: End a Fight in Ten Seconds or Less teaches you the hard-hitting self-defense skills necessary to execute a punishing first strike and ultimately prevail in a street fight. And that’s what it is all about: winning in as little time as possible and getting home alive!