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Health, Fitness & Dieting

Diets & Weight Loss

Fit for Life

R 1,184

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Fit for Life
- meal programs
- diet principles
- main course salads
- life style guidlines
- Detoxificaiton
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
- The vital principles that bring you permanent weight loss and high energy
- The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
- A 4-week meal plan, menus, shopping tips, and exercise
- Delicious recipes and more.
Country USA
Brand Grand Central Life & Style
Manufacturer Balance
Binding Paperback
ItemPartNumber 9780446553643
ReleaseDate 2010-08-16
UnitCount 1
EANs 9780446553643

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