Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Our Fitaboo Wobble Board is made from wood. Diameter is 16-inches.
The BALANCE AIR (white) and PRO (natural wood) wooden balance board is an quality all-around balance trainer well suited for someone who requires a beginner to intermediate level challenge; DEPENDING ON YOUR EXPERIENCE WITH BALANCE TRAINING AND FITNESS LEVEL. This product may be too difficult for you if you are at the beginning stages of your balance training.Speak with your doctor or therapist before using.
This is a useful piece of fitness equipment to strengthen your balance muscles, and potentially help prevent ankle injuries. May potentially help you improve your balance, coordination, stability, & lower body strength, if used correctly and consistently.
Our wooden wobble disc is designed for stability. It's strong, sturdy, solid & won't bend under normal usage.
Core muscles are used in everything we do: playing sports, shopping, walking, soccer, tennis, swimming, golf, football, or gardening. Athletes incorporate balance board training to strengthen their bodies in order to perform better or as a recovery aid. Stability training matters!
Our wooden balance board is a helpful aid that will allow you to perform a variety of workouts & exercises. It's lightweight, durable & suitable for healthy individuals.
Functional strength training is beneficial for walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, stopping, climbing and lunging.
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Country | USA |
Brand | Fitaboo |
Manufacturer | Elysian Creek |
ReleaseDate | 0000-00-00 |