FITDECK Exercise Playing Cards for Guided Workouts, Office
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FITDECK Exercise Playing Cards for Guided Workouts, Office
Contains illustrations & instructions describing 18 different exercises that can be done in the office
Specifically designed to be used in an office/workplace environment with a chair and desk
No need for special workout clothing, shoes, or equipment
Strengthen and tone the entire body (upper, middle, and lower body) while at work
Great way to reduce the fatigue associated with sedentary jobs
FitDeck Office is perfect for individuals who sit at their desks for long periods of time. Increase blood circulation, keep muscles limber, de-stress, and maintain mobility. Exercises performed in office attire (no need to change into workout clothes).