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Exercise & Fitness

FITDECK Exercise Playing Cards for Guided Workouts, Postnatal

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FITDECK Exercise Playing Cards for Guided Workouts, Postnatal
- Perfect for mothers who have recently given birth and want to regain their strength
- Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises
- Cards call for basic body movements that require no equipment
- Includes instruction on proper stretching and lifting techniques
- Technical Consultant: Cathy Cram, M.S., Exercise Physiologist specializing in Postnatal Fitness
FitDeck Postnatal is perfect for moms who have recently given birth and want to regain their strength. Contains illustrations describing 50 upper, middle, lower, and full body exercises. Cards call for basic body movements that require no equipment. Includes instruction on proper stretching and lifting techniques.
Country USA
Brand FitDeck
Manufacturer Perfect Pushup, LLC
ItemPartNumber FD005
Model 1076
UPCs 853309001076
EANs 0853309001076
ReleaseDate 0000-00-00

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