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Fitlosophy Fitbook Lite 6-Week Weight-Loss Journal 5.5 inches

R 807

or 4 x payments of R201.75 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

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Fitlosophy Fitbook Lite 6-Week Weight-Loss Journal 5.5 inches
- 4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
- Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
- 6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
- Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
- Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal
Meet Fitbook Lite, the 6-week fitness and nutrition journal to kick start your healthy goals by following our 6 week fitness tracker. This isn't a quick fix - it's a lifestyle. Whether you're prepared to begin your weight loss journey or just want to lose those last few pounds, fitbook lite is the perfect tool to help you reach your goals. Includes FREE ebook that includes recipes, meal plan, tips, guides, and more.

Country	USA
Brand	fitlosophy
Manufacturer	CR Gibson
Binding	Apparel
ItemPartNumber	FTBK-LITE-001
Model	FTBK-LITE-001
Color	White
Size	5.5 inches
UnitCount	1
Format	Notebook
UPCs	094922471536
EANs	0744288338591
ReleaseDate	0000-00-00