Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches -

Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic And Easy-To-Use Gym Log Book

Fitness Logbook Mini is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 100 workout templates, which means that in a case of three-day-a-week strength training you can use it for 33 weeks.
That's why thick paper, hardcover, metal wire binding, and round corners.
All for comfortable use during these 33 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Does it have some "content"?
NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.
QR-codes?
It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
Country USA
Brand FL FITNESS LOGBOOK
Binding Misc.
Format Notebook
UPCs 680286992765
EANs 0680286992765
ReleaseDate 0000-00-00

Country	USA
Brand	FL FITNESS LOGBOOK
Binding	Misc.
Format	Notebook
UPCs	680286992765
EANs	0680286992765
ReleaseDate	0000-00-00

Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic And Easy-To-Use Gym Log Book

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