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Five Element Yoga: Rejuvenation and Relaxation
Find stability and security in your body
Move with flowing grace
Gain clarity of vision through transformational fire
Blossom self-compassion in the flower of your heart
Open into spacious expansion of the physical, energetic, and mental bodies
Earth, water, fire, air and ether are the archetypal building blocks of our bodies, our energy, and everything in existence. The elements are vivid, colorful, potent - bountiful and fertile ground for sensing and exploring our deeper selves.
Five Element Yoga is an inspired guided yoga journey with Jennifer Reis. Her voice cradles you as you travel through the doorway of each element to explore the heart of Earth, Water,