Five Pound Dumbbell Exercises

The Lost Secret To A Great Body

Sandow on physical training : a study in the perfect type of the human form

System of Physical Training

Your First Proper Six-Day Bodybuilding Training Program: A Complete Six-Day Bodybuilding Program for the Smart Trainee Interested in Real-World Volume and Real-World Progress

Street Workout: A Worldwide Anthology of Urban Calisthenics--How to Sculpt a God-Like Physique Using Nothing But Your Environment

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

The Chest Expander for Abounding Health and Building Better Bodies

1 Minute Isokinetics: How To Get Stronger With One Set (The 1 Minute Workout Series Book 8)

Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power