Food To Live Fenugreek Seeds (Methi) (5 Pounds)

Food To Live Fenugreek Seeds (Methi) (5 Pounds)
- Buy Premium Quality Fenugreek Seeds only from Food to Live and SOLD by Food to Live. BEWARE of imitations - we believe in quality seeds.
- One of the healthiest sprouting seeds.
- Excellent seeds to grow sprouts. High Germination Rate - 99%.
- Traditionally, fenugreeks are being used to cure digestive problems and to improve breast milk secretion in the nursing mothers
- If used regularly, fenugreeks may help control cholesterol, triglyceride as well as high blood sugar (glycemic) levels in diabetics
Buy Premium Quality Fenugreek Seeds only from Food to Live and SOLD by Food to Live. BEWARE of imitations - we believe in quality seeds. To sprout fenugreek seeds, wash seeds and transfer to the plastic beverage cup. Add 1 cup of water. Cover it with a lid. Let the seeds soak in the water for about 12 hours. Drain out water. Rinse with fresh water. Drain out water. Put the lid back on. Repeat this step every 6 to 8 hours for four days. After the sprouts have reached the desired length, rinse them thoroughly and drain. Pat dry with paper towel, and store in the refrigerator till needed. Fenugreek seeds are one of the healthiest sprouting seeds; they are also known as methi (hindi), menthulu (telugu) and venthyam (tamil). Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories. The seeds are a very good source of soluble dietary fiber. Soaking the seeds in water makes their outer coat soft and mucilaginous. 100 g of seeds provide 24.6 g or over 65% of dietary fiber. This prized spice is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes. It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin-C
Country USA
Brand Food to Live
Label Food to Live
Manufacturer Food to Live
Publisher Food to Live
Size 80 Ounces
Studio Food to Live
ReleaseDate 0000-00-00

Country	USA
Brand	Food to Live
Label	Food to Live
Manufacturer	Food to Live
Publisher	Food to Live
Size	80 Ounces
Studio	Food to Live
ReleaseDate	0000-00-00

Food To Live Fenugreek Seeds (Methi) (5 Pounds)

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