Food and Exercise Journal: 2014 Happiness Is A Goal

Food and Exercise Journal: 2014 Happiness Is A Goal

Food and Exercise Journal: Start the new year with a goal and get help with this easy to use food and exercise journal. Record your breakfast lunch, dinner and jot down the calories taken in. Plus you can track other important factors like the levels of stress and sleep which are key factors in reaching your weight-loss goal. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"

Country	USA
Author	Cool Journals
Binding	Diary
EAN	9781494822873
ISBN	1494822873
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
MPN	black & white illustrations
NumberOfItems	1
NumberOfPages	104
PartNumber	black & white illustrations
PublicationDate	2013-12-28
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

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