3. Directions: 1) Clean both feet with warm water and let them dry. 2) Attach the foot pads to the center of the adhesive. 3) Peel off the protective tape from the adhesive. 4) Attach the foot pads to the soles of the feet
4. Tips:We recommend sticking the foot for 6-8 hours to the best results. The best time to paste is before going to bed at night
5. Tips:Clean your soles of feet, we recommend cleansing with a wet tissue in the summer and a towel in the winter