"Congratulations - your baby is ready for solids!" Now, the question is "Are you?" This plant based cookbook is for all those families out there ready to give their babies a Fresh Start to nutrition. No pureeing cheeseburgers, pizza, and chicken nuggets as I'm sure many of us eat now. No, this cookbook gives that child a Fresh Start to their relationship with food. As a society, we have fallen into the addictions of salt, sugar, and processed food. We are a fast food nation. But, this book is a guide to stopping this trend and getting back to the basics of why we eat - for nutrition. This cookbook is filled with tasty plant-based, low allergenic recipes that prioritize health, environment, and compassion.
Every recipe includes NO ADDED meat, dairy, sugar, salt, and peanuts!Â
It includes sustainable ingredients that have significant nutrient value and will help babies and toddlers develop a well -rounded palate that's essential to establishing preferences to vegetables, fruit, and other "superfoods" important for proper growth and development. So, grab your blender, bib, and spoon and get ready for a fresh start to your baby's food journey!
"Raising my children on an organic plant-based diet is one way I can directly and actively contribute to their future--their future health and their future environment most obviously. But I also feel that this diet will teach them a lesson in compassion for animals. I hope that any one of these reasons is motivation enough for you to want the same for your children. All traditions start somewhere. Let it this one start with you."
Erika Lee Krebs, Author and Mother  ErikaLeeKrebs.comÂ