Once a little-known diagnosis, Fructose Malabsorption (FM) is increasingly being identified as a principal source of digestive difficulties. Experts estimate FM to be the cause of 45-75% of irritable bowel syndrome (IBS) cases. Born of frustration created by the lack of available information about FM, the Ledfords have compiled the most comprehensive resource to date. After more than two years of extensive research, FMer's finally have purposeful guidance through the confusing array of contradictions which accompany FM. Packed with information, lists, recipes, support, and resources, this useful resource provides relief for perplexed suffers and encouragement toward a "normal" life.