Fuel Up: Science-based nutrition strategies and delicious

Fuel Up: Science-based nutrition strategies and delicious recipes to help power through your day
- Used Book in Good Condition
A Cookbook written by Registered Dietitian and Sports Nutritionist Georgie Fear RD, Fuel Up is a wealth of appealing meal ideas. You'll get 75 recipes, every single one with full-color photos and complete nutrition breakdown. What type of recipes will you find in this book? The dishes are easy, well-explained, low in sugars and refined carbohydrates, high in protein, fiber and essential fatty acids: Exactly the meals you need to shed fat and build lean muscle. These recipes are beneficial to everyone, regardless if your goals are to sculpt a lean physique for a competition, outperform your athletic opponent, lower your cholesterol, or manage your diabetes. Life's short. Don't Diet. Fuel Up!
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781463575106
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
UnitCount	1
EANs	9781463575106
ReleaseDate	0000-00-00

Fuel Up: Science-based nutrition strategies and delicious recipes to help power through your day