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Exercise Balls & Accessories

Gaiam Restore Strong Back Stability Ball Kit

R 1,930

or 4 x payments of R482.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Gaiam Restore Strong Back Stability Ball Kit
- Includes 65cm Stability Ball, air pump and three downloadable workouts
- Strengthen the back and enhance core strength
- Improve posture and increase muscle activation
- Workouts led by renowned yoga and Pilates instructor Suzanne Deason
- Workouts Included: Daily Stress (15 minutes), Daily Workout (45 minutes) & Simple Stress Relief (6 minutes)
Build a solid foundation, strengthen the back and core, improve balance, and increase muscle activation for a stronger, healthier body. Acclaimed yoga and Pilates instructor Suzanne Deason delivers three stability ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components to developing a strong and healthy back. Daily stretch: release muscle tension with this low-impact daily stretch routine. (15 minutes) daily workout: designed for beginners yet suitable for all fitness levels, this PROGRAM helps build muscle and improve posture, coordination and body awareness. (45 minutes) simple stress relief: stay on track and centered throughout the day with these short, yet effective exercises on the stability ball. (6 minutes)

Country	USA
Brand	Gaiam Restore
Manufacturer	Fit For Life
Binding	Apparel
ItemPartNumber	05-61848
Model	05-61848
Warranty	No Warranty
Color	Green
ReleaseDate	2015-09-15
Size	1 EA
UnitCount	1
UPCs	018713618481
EANs	0018713618481

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