☰

Sports & Outdoors

Exercise & Fitness

Exercise Balls & Accessories

Gaiam Restore Strong Back Stability Ball Kit

R 1,868

or 4 x payments of R467.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Gaiam Restore Strong Back Stability Ball Kit
- Includes 65cm Stability Ball, air pump and three downloadable workouts
- Strengthen the back and enhance core strength
- Improve posture and increase muscle activation
- Workouts led by renowned yoga and Pilates instructor Suzanne Deason
- Workouts Included: Daily Stress (15 minutes), Daily Workout (45 minutes) & Simple Stress Relief (6 minutes)
Build a solid foundation, strengthen the back and core, improve balance, and increase muscle activation for a stronger, healthier body. Acclaimed yoga and Pilates instructor Suzanne Deason delivers three stability ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components to developing a strong and healthy back. Daily stretch: release muscle tension with this low-impact daily stretch routine. (15 minutes) daily workout: designed for beginners yet suitable for all fitness levels, this PROGRAM helps build muscle and improve posture, coordination and body awareness. (45 minutes) simple stress relief: stay on track and centered throughout the day with these short, yet effective exercises on the stability ball. (6 minutes)

Country	USA
Brand	Gaiam Restore
Manufacturer	Fit For Life
Binding	Apparel
ItemPartNumber	05-61848
Model	05-61848
Warranty	No Warranty
Color	Green
ReleaseDate	2015-09-15
Size	1 EA
UnitCount	1
UPCs	018713618481
EANs	0018713618481

You might also like...

Gaiam Restore Multi-Grip Stretch Strap

Gaiam Restore Multi-Grip Stretch Strap

Gaiam Restore Strong Core & Back Care Kit

Gaiam Restore Strong Core & Back Care Kit

Gaiam Balance Ball Stability Ring, Grey

Gaiam Balance Ball Stability Ring, Grey

Gaiam Total Body Balance Ball Kit - Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program

Gaiam Total Body Balance Ball Kit - Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program

Gaiam Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation, Vivid Blue

Gaiam Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation, Vivid Blue

Gaiam Classic Balance Ball Chair Ball - Extra 52cm Balance Ball for Classic Balance Ball Chairs, Wasabi

Gaiam Classic Balance Ball Chair Ball - Extra 52cm Balance Ball for Classic Balance Ball Chairs, Wasabi

i play. Baby Boys' Flap Sun Protection Hat, Aqua Sea Friends, 9-18 Months

i play. Baby Boys' Flap Sun Protection Hat, Aqua Sea Friends, 9-18 Months

Gaiam Restore Strength and Flexibility Kit

Gaiam Restore Strength and Flexibility Kit