34G carbohydrates per 20 ounce bottle: Gatorade thirst quencher's carb-to-fluid ratio is tailor-made for efficiency, rehydrating rapidly and feeding muscles with their preferred fuel, carbs
Trusted by some of the world's best athletes
Replenishes better than water
Electrolytes. 270 mg sodium and 70 mg potassium per 20 ounce bottle: when you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help regulate fluid level balance throughout the body.