Getting Stronger : Weight Training for Men and Women
R 2,001
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Delivery: 10-20 working days
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Getting Stronger : Weight Training for Men and Women
For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.