Contains: one ball, one air pump, a comprehensive workout poster, and Lynda Leene DVD
Burst-resistant exercise ball: if ball is punctured, it will not burst like a balloon, but rather will slowly and safely deflate
New 30-minute DVD hosted by acclaimed fitness model and personal trainer Lynda Leene, who takes you through an ultimate stability ball program for a great total-body workout
The GoFit 65cm Burst-Resistance Ball adds a new level of safety and knowledge to stability ball training. The safety aspect of the Burst-Resistant Ball is that if the ball is punctured, it will not burst like a balloon, but rather will slowly and safely deflate. The ball comes with an air pump, a comprehensive workout poster, and a Lynda Leene DVD.