☰

Health, Fitness & Dieting

Diets & Weight Loss

Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Sold Out / Out of Stock

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

Please note that there are many references in this audiobook to information discussed in Chapter 10. Chapter 10 has been recorded in its entirety on this audiobook and all information contained in this chapter can be listened to in the recording.

Country	USA
Binding	Paperback
EAN	9781444791907
ISBN	1444791907
IsEligibleForTradeIn	1
Label	Hodder & Stoughton
Manufacturer	Hodder & Stoughton
NumberOfItems	1
PublicationDate	2014-01-16
Publisher	Hodder & Stoughton
Studio	Hodder & Stoughton
ReleaseDate	0000-00-00

You might also like...

Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Whole Life Plan

The Grain Brain Whole Life Plan

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

My Grain & Brain Gluten-free Slow Cooker Cookbook: 101 Gluten-free Slow Cooker Recipes to Boost Brain Power & Lose Belly Fat - A Grain-free, Low Sugar, Low Carb and Wheat-Free Slow Cooker Cookbook

My Grain & Brain Gluten-free Slow Cooker Cookbook: 101 Gluten-free Slow Cooker Recipes to Boost Brain Power & Lose Belly Fat - A Grain-free, Low Sugar, Low Carb and Wheat-Free Slow Cooker Cookbook

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan