☰

Grain Damage: Rethinking the High-Starch Diet

R 697

or 4 x payments of R174.25 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

Grain Damage: Rethinking the High-Starch Diet

This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more.

You might also like...

The 80/10/10 Diet

Nutrition and Athletic Performance

The New High Energy Diet Recipe Guide

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

The 80/10/10 Reference Guide on Food Combinations & Nutrition

The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

Raw Food Romance - 30 Day Meal Plan - Volume I: 30 Day Meal Plan featuring new recipes by Lissa! (Raw Food Romance Meal Plans and Recipes) (Volume 1)