☰

Three Stages of Healing Trauma - Nine Meditations for Comprehensive Healing of Posttraumatic Stress (PTSD), Including Panic Attacks, Nightmares, Anger, Agitation, Isolation, Numbness

Sold Out / Out of Stock

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Three Stages of Healing Trauma - Nine Meditations for Comprehensive Healing of Posttraumatic Stress (PTSD), Including Panic Attacks, Nightmares, Anger, Agitation, Isolation, Numbness

This 3-CD set makes an ideal accompaniment for Invisible Heroes, as it includes the most critical guided imagery mentioned in the book for each phase of recovery from PTSD. For Stage 1, Re-establishing Safety & Control, there is Imagery for Protection & Support, a Walking Meditation and Imagery for Restful Sleep. Stage 2, Healing & Integration, has Imagery to Ease Depression, Imagery to Release Grief and Imagery to Heal Trauma. And Stage 3, Clean-up & Renewal, offers Imagery for Confidence, Imagery for Anger & Forgiveness and Affirmations for PTSD. (Running Time: 3 hours and 41 minutes)
Country USA
Manufacturer Health Journeys
Binding Audio CD
ReleaseDate 2005-06-01
UnitCount 3
Format Box set
EANs 9781881405795

You might also like...

Meditation for Postraumatic Stress, Healing Trauma, Self-Soothing Treatment for PTSD Helps Counter Nightmares and Flashbacks, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek from Health Journeys

Invisible Heroes: Survivors of Trauma and How They Heal

Meditation to Help with Anger and Forgiveness, Powerful and Effective Ways to Manage or Release Unhealthy Anger and Resentment-Guided Meditation and Imagery with Soothing Music by Belleruth Naparstek

Meditation for Anxiety & Panic, Effective Approach to Treating Anxiety and Panic Attacks Naturally, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

Meditations for Heartbreak, Abandonment & Betrayal, Gain Self-Value, Courage and Resilience after Divorce, Instill a Sense of Wholeness, Solace, Mastery and Balance by Belleruth Naparstek

Meditations to Ease Grief, Powerful Tools for Coping with Loss and Supporting Grief Recovery Naturally and Holistically, Cope with Grief, Release Sorrow and Move Beyond the Pain of Bereavement with Healing Words and Soothing Music by Belleruth Naparstek from Health Journeys

Positive Affirmations for Mind, Body and Spirit, Combat Negative Thinking and Recognize Self-Worth, Achieve Desired Attitude and Behavioral Changes, Realize Profound Personal Growth and Build Confidence with Healing Words and Soothing Music by Belleruth Naparstek from Health Journeys

Meditation to Help Relieve Depression, Naturally, Disrupting Harsh, Self-Critical Thinking, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

Meditation to Help with Healthful Sleep, Improve Sleep Quality and Wake Up Refreshed, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek

Country	USA
Manufacturer	Health Journeys
Binding	Audio CD
ReleaseDate	2005-06-01
UnitCount	3
Format	Box set
EANs	9781881405795