Mindfulness Meditation: Learn How to Be Happy Living in the Moment
This guided meditation audiobook is great for those who would like to appreciate the present moment, gain more clarity, and feel more relaxed. It takes beginners and veterans through the meditation for mindfulness and clarity via soft-spoken instructions throughout the audiobook.
This guided meditation session will help you:
This guided meditation session also includes:
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body with this meditation.
Country | USA |
Brand | Audible |
Manufacturer | Lisa Rogers |
Binding | Audible Audiobook |
Format | Original recording |
ReleaseDate | 0000-00-00 |