The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.
Country | USA |
Brand | Audible |
Manufacturer | Sounds True |
Binding | Audible Audiobook |
Format | Original recording |
ReleaseDate | 0000-00-00 |