☰

Health, Fitness & Dieting

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

R 1,104

or 4 x payments of R276.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- Used Book in Good Condition
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Â
Â
Many so-called cures for womenâ€™s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:
- A primer on the real reasons for gastrointestinal distress, and why itâ€™s much more common in women
- A look at the debilitating side effects of supposedly healthy habitsâ€”from Greek yogurt to bloat-inducing aspirin
- An expert analysis of symptoms that could indicate a serious underlying condition
- An indispensable checklist to pinpoint the exact cause of your bloating
Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a womanâ€™s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkanâ€™s Gutbliss empowers women to take control of their gastrointestinal wellness.
Country USA
Brand Brand: Avery
Manufacturer Avery
Binding Hardcover
ReleaseDate 2013-10-03
UnitCount 1
EANs 9781583335222

You might also like...

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Inside Tract: Your Good Gut Guide to Great Digestive Health

The Inside Tract: Your Good Gut Guide to Great Digestive Health

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition

The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

Mindful Loving: 10 Practices for Creating Deeper Connections

Mindful Loving: 10 Practices for Creating Deeper Connections

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Blue Truth: A Spiritual Guide to Life & Death and Love & Sex

Blue Truth: A Spiritual Guide to Life & Death and Love & Sex

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss