Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

• A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
• A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
• An expert analysis of symptoms that could indicate a serious underlying condition
• An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.