GymPad Unisex Adult 12-Week Fitness Workout Planner - Black,

GymPad Unisex Adult 12-Week Fitness Workout Planner - Black, Size A2
- The GymPad Workout Planner Has Space For 12 Weeks Of Workouts, With Space For Information.
- he GymPad Workout Planner Is Made From Premium Uncoated 120GSM Paper
- ver Find Yourself Working Out Your Favoured Muscle Groups More Than Your Weak Areas? Use The GymPad Workout Planner
- Space To Log Your Body Fat Percentage As Well As Your Circumference Measurements Ensuring You Stay On Track To Reach Your End Goal.
- Look Back After The 12 Week Period And See Just How Far You Have Come.
Why use the GymPad 12 Week Fitness Workout Planner?

Track every single workout along side the GymPad Workout Journal ensuring you don't miss muscle groups.
Plan for the future so you know exactly which day you're working what muscles and don't hit the gym uncertain of what your doing.
Keep track of weekly measurements to monitor your progression and see how you move closer and closer to your goal.
Premium Quality Paper and A2 Poster Landscape Size so will mount perfectly on your wall.
Compare weekly workouts and use the notes section to note how you can improve your next upcoming session.

How the GymPad 12 Week Fitness Planner works: At the start of every week you take your weight and body fat percentage.
You can take your body fat percentage using the GymPad Body Fat Calipers now available for only $9.99 with a free guide and online course.
Once you have written down that information you go onto taking your circumference measurements at 9 different parts of the body. The chart works by ticking the box of the muscle group you trained that day. For example. On Monday 7th May 2016 if I trained Chest and Core I would tick the Chest and Core box for that specific date. At the end of each week I would write down the total number of workouts I performed on that muscle group and any extra notes I have in the notes section beneath the week. I then repeat this process for the next 12 weeks to keep track of my workouts and ensure I'm on track to achieve my goal.

Whats included with your workout planner:
1. One GymPad 12 Week Fitness Workout Planner
2. 24/7 GymPad Support.

If you have any questions don't hesitate to contact us at www.gympadfitness.com
3. 100 % money back guarantee. If for whatever reason you want to return your planner. Just return it and we will refund you or replace it if there is a problem.
Country USA
Brand GymPad
Manufacturer GymPad
Binding Apparel
ItemPartNumber 0754220686994
Model 0754220686994
Color Black
Size size a2
Format Notebook
UPCs 754220686994
EANs 0754220686994
ReleaseDate 0000-00-00

Country	USA
Brand	GymPad
Manufacturer	GymPad
Binding	Apparel
ItemPartNumber	0754220686994
Model	0754220686994
Color	Black
Size	size a2
Format	Notebook
UPCs	754220686994
EANs	0754220686994
ReleaseDate	0000-00-00

GymPad Unisex Adult 12-Week Fitness Workout Planner - Black, Size A2