HEAL YOUR VAGUS NERVE, HEAL YOURSELF: A Guide to Enhancing Vagus Nerve Function
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HEAL YOUR VAGUS NERVE, HEAL YOURSELF: A Guide to Enhancing Vagus Nerve Function
This book is a collection of protocols, nutritional interventions, supplement recommendations, meditation techniques and breathing exercises shown to enhance the function of the vagus nerve in order to improve overall wellness and to enhance one's ability to cope with stress. The tools addressed in this book are affordable, natural and can be done at home.