Hanbo: The Aiki Way, Revised & Expanded

John Goss Sensei applies his extensive experience with Aiki arts to teaching a dynamic and highly effective method of using the hanbo. The principles of Aiki add a flexibility to the use of the hanbo, which makes it much more effective as a self-defense weapon.

Clear and detailed step-by-step explanations show how to perform the techniques and how to apply the principles of Aiki. Students of the Aiki arts will enhance their training by learning to use a hanbo to perform familiar techniques in new ways. Practitioners of other kobudo arts will find that the principles of Aiki add a new dimension of effectiveness and excitement to their hanbo training.

This second edition is completely revised and expanded, with additional techniques and street scenarios. The all-new photographs, more detailed explanations, and revised format make it easier for martial artists to learn to use this dynamic and practical weapon.