He Won't Know It's Paleo: 100+ Autoimmune Protocol recipes to

He Won't Know It's Paleo: 100+ Autoimmune Protocol recipes to create with love and share with pride

Itâ€™s not often that gluten-free, grain-free and allergen-free food is delicious enough to sneak past a gluten-loving, All-American eater. But in He Wonâ€™t Know Itâ€™s Paleo, Breâ€™anna Emmitt takes you right into her kitchen where she prepared only paleo autoimmune protocol meals for six months before she finally came clean with her husband, Chris. In that time, she noticed drastic improvement in her two autoimmune diseases and began her popular blog, He Wonâ€™t Know Itâ€™s Paleo. Each recipe in this book was created with love, shared with sneakiness, and enjoyed with gusto. Her guideline to publishing is always this: If a recipe doesnâ€™t meet her non-paleo husbandâ€™s approval, it doesnâ€™t get published.

Following the Paleo Autoimmune Protocol does not have to mean compromising great taste. Breâ€™annaâ€™s hope is that these recipes become your new family favorites - ones that not only improve your health, but that bring good food and great joy around your dinner table.

Praise for He Wonâ€™t Know Itâ€™s Paleo

â€œProper nutrition, exercise, sleep and stress management are the foundations of well-being. But what do we do when the foods we eat make us sick? Where do we look for answers? And what do we do when traditional medicine fails us? Breâ€™anna Emmitt is a brave soul who took matters into her own hands to find help for herself. What she discovered is the healing power of food.â€
- Simone Norris, MD

â€œHe Won't Know It's Paleo" is one of the most creative Autoimmune Protocol cookbooks I've seen yet! Bre'anna has adapted all your familiar favorites to elimination diet-friendly versions. The recipes and mouth-watering photography cover everything from apple pie to enchiladas. Tricking her hubby into making a dietary transition is what inspired Bre'anna's inventive creations and with her help, you can keep the secret from your family too. Shhh!"
-Angie Alt, author of â€œThe Alternative Autoimmune Cookbookâ€

â€œBre'anna Emmitt is the Paul Deen of the AIP community, providing the comfort food we love, with one big difference: these recipes are good for our health.â€ Eileen Laird, author of the popular AIP blog â€œPhoenix Helixâ€
Country USA
Author Breanna Emmitt
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 150
PublicationDate 2015-03-05
ReleaseDate 2015-03-05

Country	USA
Author	Breanna Emmitt
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	150
PublicationDate	2015-03-05
ReleaseDate	2015-03-05

He Won't Know It's Paleo: 100+ Autoimmune Protocol recipes to create with love and share with pride

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