Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork
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Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork
"AÂ real experience - just reading it"
"AÂ very enlightening book"
"The author's experiences are described in significant detail and in a way that you are taken on the journey of personal growth and transformation with him."
"Impressive and Unique"
Healing & Mystical States Are Just a Breath Away shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork.
Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.